Category Archives: Suicidal Ideation & Suicide

How to Help a Friend Through a Suicidal Crisis

pic credit: 🌻 Sophs

Sometimes we can be put in this situation, and we don’t know what to do. Below are some suggestions on how to be effective in dealing with the situation.

DO:

• Reach out

• Ask questions

• Show that you care

• Encourage your friend to talk

• Listens without making judgements

• Talk openly about suicide

• Remain calm

• Suggest people you can both turn to

• Know your limits

• Get help

• Act quickly if you think your friend is in danger

DON’T:

• Make your friend’s problem sound unimportant

• Act shocked

• Keep your friend’s suicide plans secret

• Ask your friend to think about how his or her suicide would make others feel

• Try to take any weapon away from your friend

• Leave your friend alone when he or she is in crisis

• Give up hope

Credit: The Power to Prevent Suicide : A Guide for Teens Helping Teens by Richard E. Nelson, Ph.D., and Judith C. Galas.

background photo credit: Gerrit Vermeulen on Unsplash.

Let Men Know It’s OK to Not Be OK

Source : https://themighty.com/2018/11/men-mental-health-suicide-movember/

We are often raised to believe that men need to “toughen up” and “man up.”

That boys don’t cry.

That “real men” hold in their feelings and never show them to the world.

We teach our children this is what it means to be a man, and they teach their own children in turn, renewing the cycle.

Meanwhile, some men struggle in silence — and the statistics don’t lie.

Four times as many men die by suicide than women, and suicide is the biggest cause of death of men under 35 in the United Kingdom. More than six million men are affected by depression in the United States alone. Yet men are, quite simply, less likely to talk about their struggles than women — and that needs to change.

Read the full article here : https://themighty.com/2018/11/men-mental-health-suicide-movember/

US SUICIDE RATES ARE THE HIGHEST THEY’VE BEEN SINCE WW2

Note: I started this Community Page because of my work that I do on suicide prevention project. We want to do early intervention; helping those who struggle early, before stress becomes crisis. I found this article yesterday, and it makes me really sad.

Please stay …

EXCERPTS

“…

In 2017, 14 out of every 100,000 Americans died by suicide, according to a new analysis released by the Centers for Disease Control and Prevention’s National Center for Health Statistics. That’s a 33% increase since 1999, and the highest age-adjusted suicide rate recorded in the U.S. since 1942. (Rates were even higher during the Great Depression, hitting a century peak of 21.9 in 1932.)

…”

https://time.com/5609124/us-suicide-rate-increase/

Understanding Suicide

Journal – Suicidology Online

Edwin S. Shneidman on Suicide

Click HERE for the original paper.

By Anton A. Leenaars

EXCERPTS FROM THE PAPER:

It is true that happenstance marked Shneidman’s career. While working at the LA Veterans Administration in 1949, he was asked to write condolence letters to widows of two victims by suicide. He researched the two cases at the LA County Coroner’s Office and there was led to a vault of suicide notes. He never looked back. Shneidman spent his life studying why people kill themselves, indeed, the intensive and creative study of people who died by suicide.

Continue reading Understanding Suicide