We are often raised to believe that men need to “toughen up” and “man up.”
That boys don’t cry.
That “real men” hold in their feelings and never show them to the world.
We teach our children this is what it means to be a man, and they teach their own children in turn, renewing the cycle.
Meanwhile, some men struggle in silence — and the statistics don’t lie.
Four times as many men die by suicide than women, and suicide is the biggest cause of death of men under 35 in the United Kingdom. More than six million men are affected by depression in the United States alone. Yet men are, quite simply, less likely to talk about their struggles than women — and that needs to change.
Read the full article here : https://themighty.com/2018/11/men-mental-health-suicide-movember/